Courgetti Bolognese

Following on from my previous post about cauliflower crust pizza, tonights dinner was courgetti bolognese instead of spaghetti bolognese. I don’t have a spiralizer but a julienne vegetable peeler does the trick equally well. I didn’t use turkey mince, just 5% fat lean beef mince and for all those following slimming world, substituting the olive oil with either a few squirts of Frylight or Filippo Berio olive oil spray (7 sprays = 0.5 syn) makes for a very low syn/ syn free extra easy SP meal. If anyone has any extra easy SP recipe suggestions or other ideas for incorporating courgetti into meals then please send them my way!


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